Recipe Swap! Chicken Soup!

This recipe is from Leachelle!

Stock is made from water I steam my vegetables over, so it has all the goodness from the veggies but no salt. I use about 750ml to a litre.
I cut up a large chicken breast about 250 - 300 grams into thin strips.
Then I grate:
2 carrots
1/4 pumpkin
1/4 sweet potato
1 zuccini
2 celery sticks
2 medium potatos
Very small amount of onion.

I put it all into a pot on the stove, bring it to the boil stirring then turn the heat down & let it simmer for 45 min - 1hr whenever the chicken is cooked through. Then I zap it with a stick blender for a minute untill its all smooth. I then feeze it ( once cool ) in small sandwich bags.
Its usually a nice thick soup - if its abit runny I put small bits of wholemeal bread into it when re-heating & that sopps it up.

My lo loves it, its very healthy & very easy.

Thanks for the recipe!!

Recipe Swap--Tuna Pasta Bake

This recipe is from Sally. We hope that you enjoy!

Any tape of pasta a 1kg packet
2 tins of tuna,
a tin of sweetcorn ( one large tin)
any jar for red pasta sauces
two packs of ready salted crisp (potato chips)
small block of cheddar cheese

1. Boil pasta then drain and put to one side
2. In big a pot place the jar of red sauces, adding the two tins of tuna and sweetcorn( then mix together).
3. Add pasta and mix again
4. Empty contents of pot into large bakeing tray
5. Grate cheese into a bowl and crunch up crisp
6. Mix togther and spread over top of pasta,
7. Bake in Oven at about 180 (350 US) for about 20 min tell cheese has melted.

my kids love this one. sally